Chris

THE REACTIVE, STUBBORN GAMER

SINGLE, CAUCASIAN, 25 YEARS OLD, IT SPECIALIST

Chris is always living life in the moment. Whether that means learning something online, stimulating his mind with games, or enjoying the great taste of quality meat – he is always looking for immediate satisfaction. However, while he stubbornly enjoys the things that he loves, he turns a blind eye to long term health effects. With consistent heartburn, sleep apnea, and warnings from his doctor about his rising cholesterol, the consequences of his actions are looming on the horizon.

Personal Health Rating

These ratings are self-given by Chris

motivators

  • Immediate satisfaction
  • Emotional connection
  • Mental stimulation

Finances

FIXED INCOME$55,980 A YEAR
Information Technology
Specialist

Daily Barriers & Tensions

WORK TASKS

  • Being on time

  • Staying on schedule

  • Dealing with annoying coworkers

HOUSEHOLD TASKS

  • Shopping for food

  • Making meals

  • Doing laundry

PERSONAL TASKS

  • Showering regularly

  • Satisfying his cravings

  • Talking to family

  • Relaxing

A day in the life

CHRIS' ecosystem

Wellbeing Pathways

near future

Far future

View Impact

near future

positive change

Chris explores enjoyable ways to integrate fitness and a healthy diet into his daily routine. He experiences a change in his outlook on life.

View Impact

Far future

positive change

Chris' healthy diet and routine lead to better performance at work. His transformation motivates him to share healthy lifestyle tips with his friends.

View Impact

Near future

No change

Chris continues eating a meat-heavy diet and ignores his doctor's warnings about his rising cholesterol and blood sugar.

View Impact

far future

no change

Chris' metabolism starts to slow and he begins to gain weight. His unhealthy diet leads to diabetes, and he is forced to begin taking insulin.

View Impact

near future

negative change

Chris stops seeing the doctor to avoid lectures about his health. Other health issues arise due to his sleep apnea, affecting his mood and appetite.

View Impact

Far future

negative change

Chris gains weight and has constant chest pain. His sleep issues influence his daily activities and work performance.

Chris' Artifacts